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Sleep Meditations
The Niosleep Meditations are where your journey to peaceful sleep begins.
You can listen to a carefully crafted collection of audio meditations designed to soothe your mind, lower stress and guide you into a state of deep relaxation and restful sleep.
Access the full sleep library with one of our Sleep Boxes.
Meditation
Body Scan
The body scan is a simple yet effective progressive relaxation for the entire body. Using the body scan is very accessible to all and it will quickly bring you from a state of conscious awareness into a state of deep relaxation, facilitating entry into a restful and restorative sleep.
15mins
Meditation
Cloud Guided
The cloud relaxation is a traditional Hypnosis audio with a twist... Once you have released all of your worries into the clouds and drifted into a state of deep relaxation, this unique audio will then take you further down into the most restful and peaceful slumber imaginable.
15mins
Meditation
Shortcut to Sleep
The shortcut to sleep does exactly what it says on the tin. If you don’t have much time, and you want to quickly enter a healing, balancing and restorative sleep then this is for you. At under 10 minutes, you’ll be asleep before you know it and you will feel fantastic when you wake up.
15mins
Meditation
Healing Pool
The healing pool will not only allow your body and mind to heal, balance, and restore itself thoroughly, but it will also drop you into the deepest and most restful slumber following this process. This is probably the most optimal meditation to do if you are tired, stressed, and really need a deep restorative sleep for any reason at all.
15mins
Meditation
Stairway to Sleep
Stairway to sleep is for those of you who like clear and simple structure to your meditation practice. This is the perfect way to descend, quite literally, into the deepest part of your unconscious and to find yourself in a deeply restful sleep before you even know what is happening.
15mins
Unlock the Full Potential of Your Sleep
Our calming meditations are even more effective when paired with our expertly formulated sleep products. Elevate your night and improve your overall well-being with the perfect combination of our products and meditations.
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