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IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Body Scan Meditation
The body scan is a simple yet effective progressive relaxation for the entire body. Using the body scan is very accessible to all and it will quickly bring you from a state of conscious awareness into a state of deep relaxation, facilitating entry into a restful and restorative sleep.
Click the play button to begin & enjoy your meditation.
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